Sat, May 09 | Puerto Vallarta, Mexico

Namaste Vacay - Hosted By Ketanga

A yoga, fitness and wellness retreat with Cathy Trenary
Registration is Closed
Namaste Vacay  - Hosted By Ketanga

Time & Location

May 09, 2020, 10:00 AM – May 15, 2020, 12:00 PM
Puerto Vallarta, Mexico

About The Event

Namaste Vacay

Restore your mind, body and spirit in beautiful Puerto Vallarta, Mexico on the Namaste Vacay! Over one meaningful week, you'll be surrounded by picturesque landscapes, motivating Coaches, fun people, and the five healing elements of earth, water, fire, air, and ether. This all-levels retreat will combine physical fitness and activities with a touch of introspective meditation and plenty of relaxing leisure time for the perfect vacation balance. Join us, and our two incredible group leaders, to feel empowered, strong and motivated on this trip of a lifetime!  ​ Fitness: This retreat is hosted by two incredible Coaches who will bring a blend of energizing Vinyasa flow yoga, uplifting Pilates, invigorating interval training (HIIT), and nurturing meditation. Each day will kick off with an optional morning meditation to early risers and will continue with two classes, one in the morning after meditation and one in the early evening around sunset.

Coach Cathy will lead the yoga flows, focusing on a different chakra each day, and the mat Pilates classes that will chisel your core, massage your spine, and increase stamina, strength, stability and flexibility. Coach Lauren will kick things into high gear with interval training for all levels. This full body workout will fuse bursts of cardio and strength training that will leave you breathless and empowered.  ​ Adventure: In addition to our group fitness sessions, the retreat will offer two wellness workshops: Happiness and Arm Balances. These are optional but encouraged for all guests to connect the body, mind and spirit. We will also share two adventurous excursions as a group that are included in the program. One will explore Puerto Vallarta's beautiful culture by visiting local villages. We'll also go chasing waterfalls, where we will swim and enjoy a healthy lunch. On our second excursion, we'll partake in an authentic temazcal ceremony with a local shaman. This sacred ancient ritual is believed to purify the mind and body while healing some ailments.

Relaxation: Our commitment to relaxation is just as important as our classes and activities. Our beachfront property is equipped with a pool and lounge area, perfect for cooling off or relaxing. If you're craving a spa day, you're in luck. Our property has a soothing spa where you can pamper yourself while overlooking the ocean. (Spa services will be provided for an additional fee). 


The Accommodations

Xinalani Retreat is set amidst 10 acres of unspoiled jungle on the pristine shore of Banderas Bay, just 12 miles from Puerto Vallarta. This wellness sanctuary includes amenities like six different yoga spaces, a temazcal (ancient sweat lodge), beach club, lounge bar, sand terrace, oceanfront spa, and a restaurant.

All of the casitas and rooms are spacious, palm-thatched roofed cabins built on stilts. They were designed, built and elegantly furnished by local artisans and give off calm and serene energy. The rooming options include:

  • Deluxe Rooms: Deluxe rooms are cozy and perfect for single travelers, two friends, or budget-savvy couples. They feature either two single beds or one double bed, a spacious bathroom, open-air shower and sitting desk.
  • Petit Suites: Petite Suites are small casitas equipped with one king size bed or two double beds with pillow top mattresses, luxury linen, and beautiful mosquito netting. They feature a private terrace with ocean and jungle views, hammock, closet, zen sitting area and a private bathroom.
  • Small Palapa: The Small Palapa is the most economic option as a large room equipped with 4 comfy single beds. The best choice for a group of friends or solo travelers looking to meet new people, the Small Palapa is equipped with mosquito nets and nightstands for each bed and a large terrace, hammock, and a luxurious bathroom with an open-air shower. 
  • Eco-Chic Suite: With the best locations on the property, these open-air suites have the most spectacular ocean views and unique zen-chic settings. Each has either one king size bed or two double beds with pillow top mattresses, luxury linen, and beautiful mosquito netting. All Eco-Chic Suites have a private terrace, hammock, sitting area, private bathroom, closet, and a safe locker to deposit valuables.​​
What's Included
  • 7 days / 6 nights accommodations at an eco-chic wellness resort
  • Morning meditations to kick off each day
  • Daily yoga and Pilates classes led by Cathy
  • Daily interval training classes led by Lauren
  • Happiness workshop
  • Arm balance workshop
  • Three healthy, home-cooked meals per day
  • Temazcal ceremony with a local Shaman
  • Sightseeing day trip with a boat ride, hiking through two local villages and swimming in a waterfall
  • Complimentary use of kayaks and snorkels
  • Evening entertainment including salsa dancing and live music nights
  • Farewell beach bonfire
  • Round trip hotel transportation to the Puerto Vallarta airport
  • Free time to enjoy resort amenities or sign up for additional activities like zip lining, a cooking class or spa treatments
  • Single Day
  • Weekend
  • Full Retreat